The Islands of Guna Yala
I spent two days and one night visiting some of the Caribbean islands in Guna Yala with an Aruban, a Dutchman, and a Panamanian.
An Ode to a Street Dog
I thought I understood why our dog Skip was insane when he first came to Connecticut, but Guatemala made me wonder.
Protests in Panamá
Thousands of Panamanians took to the streets this week and tear gas canisters exploded outside of our apartment last night.
What comes next?
We’ve lived in Panama for over a year now, and we have our eyes on next year. Some big decisions are around the corner.
On the Long Trail
Four days and three nights on the Long Trail in Vermont with my friend Tyler reminded me that I’m not a professional athlete.